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Home » Archives for Serg Bayracny » Page 10

Author: Serg Bayracny

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Author

Serg Bayracny

Years ago, the spark of my life’s passion ignited in my mind the moment I stepped into the local gym for the first time. The inaugural bead of perspiration, the initial endeavor, the very first surge of endorphins, and a sense of pride that washed over me post-workout marked the beginning of my deep-seated interest in strength sports, fitness, and sports nutrition. This very curiosity blossomed rapidly into a profound fascination, propelling me to earn a Master’s degree in Physical Education from the Academy of Physical Education in Krakow, followed by a Sports Manager diploma from the Jagiellonian University. My journey of growth led me to gain more specialized qualifications, such as being a certified personal trainer with a focus on sports dietetics, a lifeguard, and an instructor for wellness and corrective gymnastics. Theoretical knowledge paired seamlessly with practical experience, reinforcing my belief that the transformation of individuals under my guidance was also a reflection of my personal growth. This belief holds true even today. Each day, I strive to push the boundaries and explore new realms. These realms gently elevate me to greater heights. The unique combination of passion for my field and the continuous quest for growth fuels my drive to break new ground.

Compound Exercises Vs Isolation Exercises: Which Is More Effective For Muscle Growth?

Compound Exercises Vs Isolation Exercises: Which Is More Effective For Muscle Growth?

8 Cable Trap Exercises To Sculpt Strong And Defined Traps

8 Cable Trap Exercises To Sculpt Strong And Defined Traps

8 Cable Oblique Exercises For A Strong And Sculpted Core

8 Cable Oblique Exercises For A Strong And Sculpted Core

10 Effective Exercise Band Shoulder Workouts For Stronger Shoulders

10 Effective Exercise Band Shoulder Workouts For Stronger Shoulders

10 Arm Exercises With A Kettlebell To Sculpt Strong And Toned Arms

10 Arm Exercises With A Kettlebell To Sculpt Strong And Toned Arms

10 Vertical Push Exercises For Building Upper Body Strength And Muscle

10 Vertical Push Exercises For Building Upper Body Strength And Muscle

Build Sculpted Arms with 10 Outer Triceps Head Exercises

Build Sculpted Arms with 10 Outer Triceps Head Exercises

10 Exercises For Side Deltoids That Will Transform Your Shoulders!

10 Exercises For Side Deltoids That Will Transform Your Shoulders!

10 Teres Major Exercises For Strengthening And Toning Your Upper Body

10 Teres Major Exercises For Strengthening And Toning Your Upper Body

5 Chest Dumbbell Exercises Standing For Sculpting And Strengthening

5 Chest Dumbbell Exercises Standing For Sculpting And Strengthening Your Pecs

10 Arm Exercises Cable Machine: Ultimate Workout Guide

10 Arm Exercises Cable Machine: Ultimate Workout Guide

10 Lat Exercises On Cables For A Strong And Sculpted Back

10 Lat Exercises On Cables For A Strong And Sculpted Back

10 Resistance Band Hip Exercises For Strengthening And Toning Your Lower Body

10 Resistance Band Hip Exercises For Strengthening And Toning Your Lower Body

5 Essential Landmine Back Exercises For A Stronger Upper Body

5 Essential Landmine Back Exercises For A Stronger Upper Body

10 Upper Body Compound Exercises: The Ultimate Guide For Building Strength And Muscle

10 Upper Body Compound Exercises: The Ultimate Guide For Building Strength And Muscle

Try These 5 Effective Hamstring Exercises With Cables Today!

Try These 5 Effective Hamstring Exercises With Cables Today!

10 Effective Exercises For Multifidus Muscles

10 Effective Exercises for Multifidus Muscles You Need to Try

10 Exercises For Teres Major That Will Sculpt Your Back

10 Exercises For Teres Major That Will Sculpt Your Back

10 Essential Chest Exercises On The Cable Machine For Building Strength And Size

10 Essential Chest Exercises On The Cable Machine For Building Strength And Size

The Ultimate Guide To The 10 Best Forearm Exercisers For Building Arm Strength

The Ultimate Guide To The 10 Best Forearm Exercisers For Building Arm Strength

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