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Home » Archives for Serg Bayracny » Page 15

Author: Serg Bayracny

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Author

Serg Bayracny

Years ago, the spark of my life’s passion ignited in my mind the moment I stepped into the local gym for the first time. The inaugural bead of perspiration, the initial endeavor, the very first surge of endorphins, and a sense of pride that washed over me post-workout marked the beginning of my deep-seated interest in strength sports, fitness, and sports nutrition. This very curiosity blossomed rapidly into a profound fascination, propelling me to earn a Master’s degree in Physical Education from the Academy of Physical Education in Krakow, followed by a Sports Manager diploma from the Jagiellonian University. My journey of growth led me to gain more specialized qualifications, such as being a certified personal trainer with a focus on sports dietetics, a lifeguard, and an instructor for wellness and corrective gymnastics. Theoretical knowledge paired seamlessly with practical experience, reinforcing my belief that the transformation of individuals under my guidance was also a reflection of my personal growth. This belief holds true even today. Each day, I strive to push the boundaries and explore new realms. These realms gently elevate me to greater heights. The unique combination of passion for my field and the continuous quest for growth fuels my drive to break new ground.

The 5 Best Upper Body Pull Exercises With Dumbbells For Maximum Results

The 5 Best Upper Body Pull Exercises With Dumbbells For Maximum Results

Sexy Fitness Smiling Woman Pink Sports Clothing Young Beautiful Model With Perfect Bodyfemale Posing Studiocheerful Happy Stretching Out Before Training

5 Best V-Shaped Buttocks Exercises For A Perkier Peach

The 5 Best Shoulder Exercises On Rings For Strengthening Your Upper Body

The 5 Best Shoulder Exercises On Rings For Strengthening Your Upper Body

5 Best Back Exercises For A Smaller Waist The Ultimate Guide

5 Best Back Exercises For A Smaller Waist – The Ultimate Guide

5 Best Dumbbell Core Exercises For Athletes To Build Strength And Stability

5 Best Dumbbell Core Exercises For Athletes To Build Strength And Stability

5 Best Back Exercises For Athletes To Build Strength And Power

5 Best Back Exercises For Athletes To Build Strength And Power

5 Best Exercises For Lower Glutes Targeting The Underbutt For A Killer Workout

5 Best Exercises For Lower Glutes: Targeting The Underbutt For A Killer Workout

5 Best Ankle Cable Exercises For A Stronger Lower Body

5 Best Ankle Cable Exercises For A Stronger Lower Body

5 Best Resistance Band Exercises For Shoulders Build Sculpted Shoulders Fast

5 Best Resistance Band Exercises For Shoulders – Build Sculpted Shoulders Fast

Top 5 Kettlebell Sitting Exercises For A Stronger Upper Body And Core

Top 5 Kettlebell Sitting Exercises For A Stronger Upper Body And Core

5 Best Lower Back Exercises With Kettlebell Get A Stronger Lower Back

5 Best Lower Back Exercises With Kettlebell – Get a Stronger Lower Back!

5 Best Glute Exercises On Bench Sculpt And Strengthen Your Butt

5 Best Glute Exercises On Bench – Sculpt and Strengthen Your Butt 

5 Best Compound Leg Exercises With Dumbbells For Building Strong And Toned Legs

5 Best Compound Leg Exercises With Dumbbells For Building Strong And Toned Legs

5 Best Compound Leg Exercises With A Barbell The Ultimate Guide

5 Best Compound Leg Exercises With A Barbell – The Ultimate Guide!

5 Best Lat Exercises With Barbell For Strong And Sculpted Back Muscles

5 Best Lat Exercises With Barbell For Strong And Sculpted Back Muscles

5 Best Kettlebell Exercises For Triceps Get Toned Triceps Fast

5 Best Kettlebell Exercises For Triceps – Get Toned Triceps Fast!

5 Best Landmine Glute Exercises For Maximum Results Get Strong And Sculpted Glutes

5 Best Landmine Glute Exercises – Get Strong And Sculpted Glutes!

5 Body Weight Pull Exercises Unleash Your Back Strength

5 Body Weight Pull Exercises – Unleash Your Back Strength!

5 Best Kettlebell Lat Exercises Get V Shaped Back

5 Best Buttkicker Exercises Without Equipment You Can Do At Home

5 Best Kettlebell Lat Exercises Get V Shaped Back

5 Best Glute Exercises With Kettlebells – Sculpt Your Best Butt Ever!

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