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Home » Archives for Serg Bayracny » Page 16

Author: Serg Bayracny

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Author

Serg Bayracny

Years ago, the spark of my life’s passion ignited in my mind the moment I stepped into the local gym for the first time. The inaugural bead of perspiration, the initial endeavor, the very first surge of endorphins, and a sense of pride that washed over me post-workout marked the beginning of my deep-seated interest in strength sports, fitness, and sports nutrition. This very curiosity blossomed rapidly into a profound fascination, propelling me to earn a Master’s degree in Physical Education from the Academy of Physical Education in Krakow, followed by a Sports Manager diploma from the Jagiellonian University. My journey of growth led me to gain more specialized qualifications, such as being a certified personal trainer with a focus on sports dietetics, a lifeguard, and an instructor for wellness and corrective gymnastics. Theoretical knowledge paired seamlessly with practical experience, reinforcing my belief that the transformation of individuals under my guidance was also a reflection of my personal growth. This belief holds true even today. Each day, I strive to push the boundaries and explore new realms. These realms gently elevate me to greater heights. The unique combination of passion for my field and the continuous quest for growth fuels my drive to break new ground.

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5 Best Kettlebell Lat Exercises – Get V-Shaped Back!

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5 Best Kettlebell Pull Exercises Transform Your Back

5 Best Kettlebell Pull Exercises – Transform Your Back!

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5 Best Hip Band Exercises – Transform Your Lower Body!

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5 Effective Barbell Exercises For Tricep Lateral Head – Build Strong, Defined Tricep!

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5 Cable Exercises For Tricep Lateral Head – Get Sculpted Triceps!

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5 Dumbbell Exercises for Tricep Lateral Head – Get Shapely Arms!

The Top 5 Barbell Exercises For Building Strong And Defined Mid Delts

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5 Best Exercises For Mid Delts With A Barbell Blast Your Shoulders

5 Best Exercises for Mid Delts With A Barbell – Blast Your Shoulders!

5 Best Exercises For Mid Delts With Dumbbells Get Sculpted Shoulders Fast

5 Best Exercises For Mid Delts With Dumbbells – Get Sculpted Shoulders Fast!

5 Effective Upper Chest Cable Exercises Maximize Your Gains

5 Effective Upper Chest Cable Exercises – Maximize Your Gains!

5 Compound Exercises For Glutes Without Equipment A Complete Guide

5 Best Compound Exercises For Glutes Without Equipment: A Complete Guide

5 Effective Compound Exercises For Stronger Glutes With A Barbell

5 Best Compound Exercises For Glutes With A Barbell

5 Compound Exercises For Glutes With Dumbbells Build A Stronger Butt

5 Compound Exercises For Glutes With Dumbbells: Build A Stronger Butt!

5 Powerful Barbell Exercises For Hamstrings That Will Transform Your Leg Day Routine

5 Powerful Barbell Exercises For Hamstrings That Will Transform Your Leg Day Routine

7 Effective Cable Chest Exercises For Optimal Pec Development

7 Effective Cable Chest Exercises For Optimal Pec Development

5 Effective Compound Chest Exercises With Dumbbells For Building Strength And Definition

5 Effective Compound Chest Exercises With Dumbbells For Building Strength And Definition

5 Best Lower Body Compound Exercises Without Equipment For Stronger Legs

5 Best Lower Body Compound Exercises Without Equipment For Stronger Legs

Mastering The 5 Essential Lower Body Compound Exercises With A Barbell

5 Essential Lower Body Compound Exercises With A Barbell

5 Effective Back Exercises With Smith Machine For Maximum Results

5 Effective Back Exercises With Smith Machine For Maximum Results

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