Stability Ball Crunch (Full Range Hands Behind Head)
Single Leg Extension (On Stability Ball) (Female)
V-Up Down (With Stability Ball)
Weighted Leg Extension Crunch
V-Up-Down (With Stability Ball) (Female)
Russian Twist (On Stability Ball Arms Straight)
Dumbbell Incline Fly on Exercise Ball (female)
Seated Twist (On Stability Ball)
Exercise Ball Back Extension With Hands Behind Head (female)
Spinal Stretch (On Stability Ball)
Leg Extension Crunch (with Stability Ball) (male)
Lying Hip Lift (On Stability Ball) (Male)
Exercise Ball One Legged Diagonal Kick Hamstring Curl (female)
Side Bend (On Stability Ball)
Exercise Ball Body Saw
Exercise Ball One Legged Diagonal Kick Hamstring Curl
Exercise Ball Leg Curl
Crunch (On Stability Ball) (Female)
Stability Ball Rounded Rollout (female)
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