Transform your workout with our fitness routines, designed for everyone from beginners to pros. Discover the power of resistance using ez barbell for a comprehensive and effective training experience
EZ Bar Seated Close Grip Concentration Curl (female)
EZ Barbell Spider Curl
EZ Bar Seated Close Grip Shoulder Press
EZ Bar Standing Upright Row (female)
EZ Barbell Curl (female)
EZ Barbell Preacher Curl
EZ Barbell Standing Wide Grip Biceps Curl (female)
EZ Barbell Seated Curls
EZ-bar 21s
Barbell Upright Row
EZ-Barbell Anti-Gravity Press
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