Transform your workout with our fitness routines, designed for everyone from beginners to pros. Discover the power of resistance using leverage machine for a comprehensive and effective training experience
Lever Seated Single Leg Squat Calf Raise on Leg Press Machine (female)
Lever T-Bar Row (Plate Loaded)
Lever Stepper
Lever Lying Single Leg Curl
Lever Alternate Leg Extension (Plate Loaded)
Lever Military Press (Plate Loaded) (Female)
Lever Side Hip Abduction (female)
Walk Wave Machine
Lever Outdoor Seated Chest Press
Lever Seated Hip Adduction (female)
Lever Crossovers
Lever Glute Press (male)
Lever Abdominal Leg Raise (male)
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