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Home » Exercises » Page 130

Exercises For Male

At our fitness center, we understand that the needs of male differ. That’s why we offer personalized workout programs, ensuring both men and women achieve their fitness milestones.

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Superman W to Y - Video Exercise Guide & Tips

Superman W to Y

Band Warm up Shoulder Stretch (male) - Video Exercise Guide & Tips

Band Warm up Shoulder Stretch (male)

EZ-Barbell Standing Preacher Curl - Video Exercise Guide & Tips

EZ-Barbell Standing Preacher Curl

Trap Bar Farmers Carry - Video Exercise Guide & Tips

Trap Bar Farmers Carry

Pike Push-up - Video Exercise Guide & Tips

Pike Push-up

Power Point Plank - Video Exercise Guide & Tips

Power Point Plank

Incline Shoulder Tap - Video Exercise Guide & Tips

Incline Shoulder Tap

Dumbbell Incline Squeeze Press - Video Exercise Guide & Tips

Dumbbell Incline Squeeze Press

Kettlebell Rear Lunge - Video Exercise Guide & Tips

Kettlebell Rear Lunge

Dumbbell Swing - Video Exercise Guide & Tips

Dumbbell Swing

Dumbbell Front Rack Lunge - Video Exercise Guide & Tips

Dumbbell Front Rack Lunge

5 Sec Fist Against Chin (male) - Video Exercise Guide & Tips

5 Sec Fist Against Chin (male)

Barbell Behind The Back Shrug - Video Exercise Guide & Tips

Barbell Behind The Back Shrug

Kettlebell Kickstand One Leg Deadlift - Video Exercise Guide & Tips

Kettlebell Kickstand One Leg Deadlift

Bodyweight Lying Prone Ys - Video Exercise Guide & Tips

Bodyweight Lying Prone Ys

Prayer Chest Squeeze (male) - Video Exercise Guide & Tips

Prayer Chest Squeeze (male)

Reverse Push-up - Video Exercise Guide & Tips

Reverse Push-up

Barbell Pendlay Row - Video Exercise Guide & Tips

Barbell Pendlay Row

Dip on Floor With Chair - Video Exercise Guide & Tips

Dip on Floor With Chair

Dumbbell Standing Single Arm Cross Raise - Video Exercise Guide & Tips

Dumbbell Standing Single Arm Cross Raise

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  • Shop
  • Exercises
    • Exercises By Group
      • Exercises By BodyPart
      • Exercises By Equipment
      • Exercises By Type
      • Exercises By Gender
    • List Of Exercises A-Z
  • Workouts
    • Workouts For Men
    • Workouts For Women
    • Workout Plans
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  • Nutrition
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