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Home » Exercises » Page 138

Exercises For Male

At our fitness center, we understand that the needs of male differ. That’s why we offer personalized workout programs, ensuring both men and women achieve their fitness milestones.

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Dumbbell Cross Body Hammer Curl - Video Exercise Guide & Tips

Dumbbell Cross Body Hammer Curl

Dumbbell Straight Arm Pullover - Video Exercise Guide & Tips

Dumbbell Straight Arm Pullover

Lever Seated Calf Raise (Plate Loaded) - Video Exercise Guide & Tips

Lever Seated Calf Raise (Plate Loaded)

Lever Seated Fly - Video Exercise Guide & Tips

Lever Seated Fly

Lever Chest Press - Video Exercise Guide & Tips

Lever Chest Press

Cable Incline Fly - Video Exercise Guide & Tips

Cable Incline Fly

Cable Overhead Triceps Extension (Rope Attachment) - Video Exercise Guide & Tips

Cable Overhead Triceps Extension (Rope Attachment)

Cable Reverse Grip Pushdown - Video Exercise Guide & Tips

Cable Reverse Grip Pushdown

Cable Shoulder Press - Video Exercise Guide & Tips

Cable Shoulder Press

Cable Standing One Arm Triceps Extension - Video Exercise Guide & Tips

Cable Standing One Arm Triceps Extension

Dumbbell Lateral to Front Raise - Video Exercise Guide & Tips

Dumbbell Lateral to Front Raise

Dumbbell Single Leg Squat - Video Exercise Guide & Tips

Dumbbell Single Leg Squat

Close-Grip Push-up - Video Exercise Guide & Tips

Close-Grip Push-up

Dumbbell Pullover - Video Exercise Guide & Tips

Dumbbell Pullover

Dumbbell Alternate Side Press - Video Exercise Guide & Tips

Dumbbell Alternate Side Press

Dumbbell Seated Kickback - Video Exercise Guide & Tips

Dumbbell Seated Kickback

Dumbbell Seated Shoulder Press - Video Exercise Guide & Tips

Dumbbell Seated Shoulder Press

EZ-Barbell Anti-Gravity Press - Video Exercise Guide & Tips

EZ-Barbell Anti-Gravity Press

EZ Barbell JM Bench Press - Video Exercise Guide & Tips

EZ Barbell JM Bench Press

Dumbbell Zottman Curl - Video Exercise Guide & Tips

Dumbbell Zottman Curl

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  • Shop
  • Exercises
    • Exercises By Group
      • Exercises By BodyPart
      • Exercises By Equipment
      • Exercises By Type
      • Exercises By Gender
    • List Of Exercises A-Z
  • Workouts
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