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Home » Exercises » Page 15

Exercises For Male

At our fitness center, we understand that the needs of male differ. That’s why we offer personalized workout programs, ensuring both men and women achieve their fitness milestones.

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Chest Bench Press-Butt (WRONG RIGHT) - Video Exercise Guide & Tips

Chest Bench Press-Butt (WRONG RIGHT)

Lever Gripless Shrug - Video Exercise Guide & Tips

Lever Gripless Shrug

Groin Crunch - Video Exercise Guide & Tips

Groin Crunch

Mountain Climber - Video Exercise Guide & Tips

Mountain Climber

Band One Arm Twisting Seated Row - Video Exercise Guide & Tips

Band One Arm Twisting Seated Row

Plyo Sit Squat (wall) - Video Exercise Guide & Tips

Plyo Sit Squat (wall)

Sled 45 Calf Press - Video Exercise Guide & Tips

Sled 45 Calf Press

Smith Behind Neck Press - Video Exercise Guide & Tips

Smith Behind Neck Press

Smith Close Grip Bench Press - Video Exercise Guide & Tips

Smith Close Grip Bench Press

Reverse Grip Pull-Up - Video Exercise Guide & Tips

Reverse Grip Pull-Up

Weighted Round Arm - Video Exercise Guide & Tips

Weighted Round Arm

Barbell Reverse Close-grip Bench Pres - Video Exercise Guide & Tips

Barbell Reverse Close-grip Bench Pres

Cable Standing One Leg Calf Raise - Video Exercise Guide & Tips

Cable Standing One Leg Calf Raise

Run (equipment) - Video Exercise Guide & Tips

Run (equipment)

Wheel Rollout - Video Exercise Guide & Tips

Wheel Rollout

Band Alternating Biceps Curl - Video Exercise Guide & Tips

Band Alternating Biceps Curl

Cable Twist (Up-Down) - Video Exercise Guide & Tips

Cable Twist (Up-Down)

Roll Hip Stretch - Video Exercise Guide & Tips

Roll Hip Stretch

Barbell One Leg Hip Thrust - Video Exercise Guide & Tips

Barbell One Leg Hip Thrust

Sumo Squat (male) - Video Exercise Guide & Tips

Sumo Squat (male)

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  • Shop
  • Exercises
    • Exercises By Group
      • Exercises By BodyPart
      • Exercises By Equipment
      • Exercises By Type
      • Exercises By Gender
    • List Of Exercises A-Z
  • Workouts
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  • Nutrition
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