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Home » Exercises » Page 72

Exercises For Male

At our fitness center, we understand that the needs of male differ. That’s why we offer personalized workout programs, ensuring both men and women achieve their fitness milestones.

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Front Plank Against Wall (Male) - Video Exercise Guide & Tips

Front Plank Against Wall (Male)

Forward Lunge Punch (male) - Video Exercise Guide & Tips

Forward Lunge Punch (male)

Mountain Climber Burpee (male) - Video Exercise Guide & Tips

Mountain Climber Burpee (male)

Shin Box Switch - Video Exercise Guide & Tips

Shin Box Switch

Band Incline Alternate Hammer Curl - Video Exercise Guide & Tips

Band Incline Alternate Hammer Curl

Lever Seated Reverse Fly - Video Exercise Guide & Tips

Lever Seated Reverse Fly

Lever T-Bar Row (Plate Loaded) - Video Exercise Guide & Tips

Lever T-Bar Row (Plate Loaded)

Standing Behind Neck Press - Video Exercise Guide & Tips

Standing Behind Neck Press

Standing Single Leg Curl - Video Exercise Guide & Tips

Standing Single Leg Curl

Pull-Up (Wide Grip) - Video Exercise Guide & Tips

Pull-Up (Wide Grip)

Triceps Dips Floor - Video Exercise Guide & Tips

Triceps Dips Floor

Smith Bent Knee Good Morning - Video Exercise Guide & Tips

Smith Bent Knee Good Morning

Barbell Snatch - Video Exercise Guide & Tips

Barbell Snatch

Lever Standing Hip Extension - Video Exercise Guide & Tips

Lever Standing Hip Extension

EZ-Barbell Decline Triceps Extension - Video Exercise Guide & Tips

EZ-Barbell Decline Triceps Extension

Barbell Split Jerk - Video Exercise Guide & Tips

Barbell Split Jerk

Side Plank Hip Adduction - Video Exercise Guide & Tips

Side Plank Hip Adduction

Bent Arm Chest Stretch - Video Exercise Guide & Tips

Bent Arm Chest Stretch

Smith Shrug - Video Exercise Guide & Tips

Smith Shrug

Kneeling Hip Flexor Stretch - Video Exercise Guide & Tips

Kneeling Hip Flexor Stretch

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  • Shop
  • Exercises
    • Exercises By Group
      • Exercises By BodyPart
      • Exercises By Equipment
      • Exercises By Type
      • Exercises By Gender
    • List Of Exercises A-Z
  • Workouts
    • Workouts For Men
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  • Nutrition
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