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Home » Exercises » Page 94

Exercises For Male

At our fitness center, we understand that the needs of male differ. That’s why we offer personalized workout programs, ensuring both men and women achieve their fitness milestones.

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Lever Lying Leg Curl - Video Exercise Guide & Tips

Lever Lying Leg Curl

Reverse Plank - Video Exercise Guide & Tips

Reverse Plank

Cable Standing Crunch (With Rope Attachment) - Video Exercise Guide & Tips

Cable Standing Crunch (With Rope Attachment)

Suspended Row - Video Exercise Guide & Tips

Suspended Row

Push-up to Side Plank - Video Exercise Guide & Tips

Push-up to Side Plank

Weighted Hyperextension (On Stability Ball) - Video Exercise Guide & Tips

Weighted Hyperextension (On Stability Ball)

Spine Stretch - Video Exercise Guide & Tips

Spine Stretch

Barbell Standing Military Press (Without Rack) - Video Exercise Guide & Tips

Barbell Standing Military Press (Without Rack)

Lever Triceps Extension - Video Exercise Guide & Tips

Lever Triceps Extension

Lever Lying Chest Press (Plate Loaded) - Video Exercise Guide & Tips

Lever Lying Chest Press (Plate Loaded)

Inverted Row Bent Knees - Video Exercise Guide & Tips

Inverted Row Bent Knees

Dumbbell Lying Hammer Press (version 2) - Video Exercise Guide & Tips

Dumbbell Lying Hammer Press (version 2)

Cat Stretch (male) - Video Exercise Guide & Tips

Cat Stretch (male)

Exercise Ball Wall Squat - Video Exercise Guide & Tips

Exercise Ball Wall Squat

Smith Standing Military Press - Video Exercise Guide & Tips

Smith Standing Military Press

Barbell Snatch Pull - Video Exercise Guide & Tips

Barbell Snatch Pull

Barbell Sumo Squat - Video Exercise Guide & Tips

Barbell Sumo Squat

Standing Gastrocnemius Calf Stretch - Video Exercise Guide & Tips

Standing Gastrocnemius Calf Stretch

Push Press - Video Exercise Guide & Tips

Push Press

Cable One Arm Lat Pulldown - Video Exercise Guide & Tips

Cable One Arm Lat Pulldown

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  • Shop
  • Exercises
    • Exercises By Group
      • Exercises By BodyPart
      • Exercises By Equipment
      • Exercises By Type
      • Exercises By Gender
    • List Of Exercises A-Z
  • Workouts
    • Workouts For Men
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    • Workout Plans
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  • Nutrition
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