Cable Donkey Diagonal Kickback (female) - Video Exercise Guide & Tips

Cable Donkey Diagonal Kickback (female)

Resistance Band Side Walk Squat (female) - Video Exercise Guide & Tips

Resistance Band Side Walk Squat (female)

Pulsing Side Lunge (female) - Video Exercise Guide & Tips

Pulsing Side Lunge (female)

Standing Elbow Clap (male) - Video Exercise Guide & Tips

Standing Elbow Clap (male)

Dumbbell Wide Squat (male) - Video Exercise Guide & Tips

Dumbbell Wide Squat (male)

Band Overhead Side Bend (male) - Video Exercise Guide & Tips

Band Overhead Side Bend (male)

Kettlebell Biceps Curl - Video Exercise Guide & Tips

Kettlebell Biceps Curl

Kettlebell Front Raise - Video Exercise Guide & Tips

Kettlebell Front Raise

Bosu Ball Goblet Squat (male) - Video Exercise Guide & Tips

Bosu Ball Goblet Squat (male)

Wheel Rollout With Wall Support (Male) - Video Exercise Guide & Tips

Wheel Rollout With Wall Support (Male)

Dumbbell Standing Behind Back Shoulders Press - Video Exercise Guide & Tips

Dumbbell Standing Behind Back Shoulders Press

Trap Bar Standing Shrug (male) - Video Exercise Guide & Tips

Trap Bar Standing Shrug (male)

Bodyweight Standing Fly (male) - Video Exercise Guide & Tips

Bodyweight Standing Fly (male)

Suspension Triceps Extension (male) - Video Exercise Guide & Tips

Suspension Triceps Extension (male)

Side Kneeling Push-up (male) - Video Exercise Guide & Tips

Side Kneeling Push-up (male)

Diagonal Reach on Chair (male) - Video Exercise Guide & Tips

Diagonal Reach on Chair (male)

Resistance Band Seated Hip Abduction (VERSION 2) (female) - Video Exercise Guide & Tips

Resistance Band Seated Hip Abduction (VERSION 2) (female)

Dumbbell Hang Power Clean - Video Exercise Guide & Tips

Dumbbell Hang Power Clean

Band Lying Reverse Grip Pressdown (Skull Crusher) - Video Exercise Guide & Tips

Band Lying Reverse Grip Pressdown (Skull Crusher)

Bodyweight Muscle-up (VERSION 2) - Video Exercise Guide & Tips

Bodyweight Muscle-up (VERSION 2)