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Home » Exercises » Page 37

Exercises For Male

At our fitness center, we understand that the needs of male differ. That’s why we offer personalized workout programs, ensuring both men and women achieve their fitness milestones.

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One Leg Squat - Video Exercise Guide & Tips

One Leg Squat

Potty Squat With Support - Video Exercise Guide & Tips

Potty Squat With Support

Push-Up Plus - Video Exercise Guide & Tips

Push-Up Plus

Pelvic Tilt - Video Exercise Guide & Tips

Pelvic Tilt

Weighted Decline Crunch - Video Exercise Guide & Tips

Weighted Decline Crunch

Barbell Incline Close Grip Bench Press - Video Exercise Guide & Tips

Barbell Incline Close Grip Bench Press

Cable One Arm Tricep Pushdown - Video Exercise Guide & Tips

Cable One Arm Tricep Pushdown

Dumbbell Arnold Press - Video Exercise Guide & Tips

Dumbbell Arnold Press

Weighted Standing Neck Extension (With Head Harness) - Video Exercise Guide & Tips

Weighted Standing Neck Extension (With Head Harness)

Shoulder - Adduction - Video Exercise Guide & Tips

Shoulder – Adduction

Smith Machine Incline Tricep Extension - Video Exercise Guide & Tips

Smith Machine Incline Tricep Extension

Weighted Tricep Dips - Video Exercise Guide & Tips

Weighted Tricep Dips

Dumbbell Single Leg Deadlift - Video Exercise Guide & Tips

Dumbbell Single Leg Deadlift

Kettlebell Strict Press - Video Exercise Guide & Tips

Kettlebell Strict Press

Spine (Lumbar) - Flexion - Video Exercise Guide & Tips

Spine (Lumbar) – Flexion

Wrist - Adduction - Video Exercise Guide & Tips

Wrist – Adduction

Twisted Leg Raise - Video Exercise Guide & Tips

Twisted Leg Raise

Lever Outdoor Seated Lat Pulldown - Video Exercise Guide & Tips

Lever Outdoor Seated Lat Pulldown

Barbell Deadlift From Deficit - Video Exercise Guide & Tips

Barbell Deadlift From Deficit

Side Punch With Opposite Leg Lift - Video Exercise Guide & Tips

Side Punch With Opposite Leg Lift

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  • Shop
  • Exercises
    • Exercises By Group
      • Exercises By BodyPart
      • Exercises By Equipment
      • Exercises By Type
      • Exercises By Gender
    • List Of Exercises A-Z
  • Workouts
    • Workouts For Men
    • Workouts For Women
    • Workout Plans
    • Workout Tips
  • Nutrition
    • Protein Sources
  • Tools