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Home » Exercises » Page 38

Exercises For Male

At our fitness center, we understand that the needs of male differ. That’s why we offer personalized workout programs, ensuring both men and women achieve their fitness milestones.

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Wrist - Adduction - Video Exercise Guide & Tips

Wrist – Adduction

Twisted Leg Raise - Video Exercise Guide & Tips

Twisted Leg Raise

Lever Outdoor Seated Lat Pulldown - Video Exercise Guide & Tips

Lever Outdoor Seated Lat Pulldown

Barbell Deadlift From Deficit - Video Exercise Guide & Tips

Barbell Deadlift From Deficit

Side Punch With Opposite Leg Lift - Video Exercise Guide & Tips

Side Punch With Opposite Leg Lift

Climber a Padded Stool Supported - Video Exercise Guide & Tips

Climber a Padded Stool Supported

Pause Squat - Video Exercise Guide & Tips

Pause Squat

Glute Ham Raise (VERSION 2) - Video Exercise Guide & Tips

Glute Ham Raise (VERSION 2)

Medicine Ball Lying Leg Raise - Video Exercise Guide & Tips

Medicine Ball Lying Leg Raise

Roll Front Shoulder and Chest Lying on Floor - Video Exercise Guide & Tips

Roll Front Shoulder and Chest Lying on Floor

Band Bent-Over Row (Male) - Video Exercise Guide & Tips

Band Bent-Over Row (Male)

Suspension Fly - Video Exercise Guide & Tips

Suspension Fly

Roll Erector Spinae Lying on Floor - Video Exercise Guide & Tips

Roll Erector Spinae Lying on Floor

Jab Crosses - Video Exercise Guide & Tips

Jab Crosses

Dumbbell Low Fly - Video Exercise Guide & Tips

Dumbbell Low Fly

Oblique Crunches With Straight Leg Lift - Video Exercise Guide & Tips

Oblique Crunches With Straight Leg Lift

Rope Pull Side Step (male) - Video Exercise Guide & Tips

Rope Pull Side Step (male)

Reverse Plank With Leg Lift - Video Exercise Guide & Tips

Reverse Plank With Leg Lift

Walking on Incline Treadmill - Video Exercise Guide & Tips

Walking on Incline Treadmill

Plank Jack - Video Exercise Guide & Tips

Plank Jack

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  • Shop
  • Exercises
    • Exercises By Group
      • Exercises By BodyPart
      • Exercises By Equipment
      • Exercises By Type
      • Exercises By Gender
    • List Of Exercises A-Z
  • Workouts
    • Workouts For Men
    • Workouts For Women
    • Workout Plans
    • Workout Tips
  • Nutrition
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  • Tools