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Home » Exercises » Page 52

Exercises For Male

At our fitness center, we understand that the needs of male differ. That’s why we offer personalized workout programs, ensuring both men and women achieve their fitness milestones.

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Alternating Leg Downward Dog (male) - Video Exercise Guide & Tips

Alternating Leg Downward Dog (male)

Preacher Curl - Wrists (WRONG RIGHT) - Video Exercise Guide & Tips

Preacher Curl – Wrists (WRONG RIGHT)

Kettlebell Two Arm Clean - Video Exercise Guide & Tips

Kettlebell Two Arm Clean

Lever Lateral Raise - Video Exercise Guide & Tips

Lever Lateral Raise

Band Jackknife Sit-up - Video Exercise Guide & Tips

Band Jackknife Sit-up

Band Pull Through - Video Exercise Guide & Tips

Band Pull Through

Suspended Abdominal Fallout - Video Exercise Guide & Tips

Suspended Abdominal Fallout

Sled 45 Leg Wide Press - Video Exercise Guide & Tips

Sled 45 Leg Wide Press

Rear Deltoid Stretch - Video Exercise Guide & Tips

Rear Deltoid Stretch

Assisted Single Leg Press - Video Exercise Guide & Tips

Assisted Single Leg Press

Ankle Circles - Video Exercise Guide & Tips

Ankle Circles

Biceps Leg Concentration Curl - Video Exercise Guide & Tips

Biceps Leg Concentration Curl

Rocky Pull-up Pulldown - Video Exercise Guide & Tips

Rocky Pull-up Pulldown

Plate Pinch - Video Exercise Guide & Tips

Plate Pinch

Calf Stretch With Rope - Video Exercise Guide & Tips

Calf Stretch With Rope

Spin Back Kick - Video Exercise Guide & Tips

Spin Back Kick

Cable Seated Row - Video Exercise Guide & Tips

Cable Seated Row

Sitting Crossed Legged Reach Forward Stretch - Video Exercise Guide & Tips

Sitting Crossed Legged Reach Forward Stretch

Kettlebell One Legged Deadlift - Video Exercise Guide & Tips

Kettlebell One Legged Deadlift

Sled Calf Press On Leg Press - Video Exercise Guide & Tips

Sled Calf Press On Leg Press

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  • Shop
  • Exercises
    • Exercises By Group
      • Exercises By BodyPart
      • Exercises By Equipment
      • Exercises By Type
      • Exercises By Gender
    • List Of Exercises A-Z
  • Workouts
    • Workouts For Men
    • Workouts For Women
    • Workout Plans
    • Workout Tips
  • Nutrition
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  • Tools