Skip to content
workout-guru-wide-logo-blog
  • Shop
  • Exercises
    • Exercises By Group
      • Exercises By BodyPart
      • Exercises By Equipment
      • Exercises By Type
      • Exercises By Gender
    • List Of Exercises A-Z
  • Workouts
    • Workouts For Men
    • Workouts For Women
    • Workout Plans
    • Workout Tips
  • Nutrition
    • Protein Sources
  • Tools
workout-guru-wide-logo-blog

Home » Exercises » Page 53

Exercises For Male

At our fitness center, we understand that the needs of male differ. That’s why we offer personalized workout programs, ensuring both men and women achieve their fitness milestones.

Filtered (3143)
Filters
  • Reset all ×
  • Male ×
Search
×
Type
Body Part
Equipment
Gender
Show (3143)
Cancel
  • Reset all ×
  • Male ×
Roll Side Lat Stretch - Video Exercise Guide & Tips

Roll Side Lat Stretch

Runners Stretch - Video Exercise Guide & Tips

Runners Stretch

Barbell Lateral Lunge - Video Exercise Guide & Tips

Barbell Lateral Lunge

Pulse-up - Video Exercise Guide & Tips

Pulse-up

Reverse Hyper on Flat Bench - Video Exercise Guide & Tips

Reverse Hyper on Flat Bench

Smith Standing Shoulder Press - Video Exercise Guide & Tips

Smith Standing Shoulder Press

Barbell Low Bar Squat With Rack - Video Exercise Guide & Tips

Barbell Low Bar Squat With Rack

Smith Front Squat (Clean Grip) - Video Exercise Guide & Tips

Smith Front Squat (Clean Grip)

Lever Lateral Raise (Plate Loaded) - Video Exercise Guide & Tips

Lever Lateral Raise (Plate Loaded)

Flutter Kicks (version 3) - Video Exercise Guide & Tips

Flutter Kicks (version 3)

Russian Twist (With Medicine Ball) - Video Exercise Guide & Tips

Russian Twist (With Medicine Ball)

Sliding Floor Pulldown on Towel - Video Exercise Guide & Tips

Sliding Floor Pulldown on Towel

Full Squat Mobility - Video Exercise Guide & Tips

Full Squat Mobility

Sled 45┬░ Leg Press (Back POV) - Video Exercise Guide & Tips

Sled 45 Degrees Leg Press (Back POV)

Push-up on Forearms - Video Exercise Guide & Tips

Push-up on Forearms

Walking on Treadmill - Video Exercise Guide & Tips

Walking on Treadmill

Shoulder Backbend Stretch - Video Exercise Guide & Tips

Shoulder Backbend Stretch

Plyo Push-up - Video Exercise Guide & Tips

Plyo Push-up

Back Extension on Exercise Ball - Video Exercise Guide & Tips

Back Extension on Exercise Ball

Oblique Crunch (Version 2) - Video Exercise Guide & Tips

Oblique Crunch (Version 2)

Page navigation

Previous Page 1 … 51 52 53 54 55 … 158 Next Page
Guide to Protein Ebook
Guide to Protein Ebook
Workout Program Ebook
Workout Program Ebook

Transform your body – download the plan now!

Shop Now
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Guru
  • Contact
  • Privacy Policy
  • Cookie Policy

© 2026 Workout Guru

Stay Fit and Informed!

Join our community of fitness enthusiasts! Subscribe to our newsletter for exclusive tips, workouts, and nutrition advice delivered straight to your inbox.

  • Shop
  • Exercises
    • Exercises By Group
      • Exercises By BodyPart
      • Exercises By Equipment
      • Exercises By Type
      • Exercises By Gender
    • List Of Exercises A-Z
  • Workouts
    • Workouts For Men
    • Workouts For Women
    • Workout Plans
    • Workout Tips
  • Nutrition
    • Protein Sources
  • Tools